Insta-Calm

The interview with Dawson Church, at the Hay House World Summit, is on pause…

I couldn’t wait until the end of it to share this awesome tip with you…

Allow your tongue to relax and lay on the floor of your mouth….

Now, try to get mad – –

Is this Awesome, or what?!?

According to Dawson, a relaxed tongue signals to the body that we are safe, and there is no reason for the flight, freeze or fight response – – I tried to think about things that bother me AND continue with the relaxed tongue – – No Negative Emotional Response!

If I tried harder, I could start to get upset, but then I realized that my tongue had moved and was no longer relaxed.Β  Relax the tongue, no stress…

Would love to hear about your experience with this tip!

Back to listening – Toodles!Β πŸ™‚

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10 thoughts on “Insta-Calm”

  1. ‘Allow your tongue to relax…this is interesting. I read somewhere that ‘your tongue is the strongest muscle in my body.’ The tongue is indeed a powerful weapon….so it’s good to learn how to hold our tongues otherwise it’ll start wagging. LOL

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    1. Yes! Mr. Dawson was talking about holding his tongue that way when he drove – and he said after awhile, he noticed that his tongue automatically relaxed whenever he picked up his car keys – so that, coupled with your tongue wagging comment made me think maybe we could end road rage by relaxing the tongue and middle fingers…
      LOL

      Like

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